Learn Deep Tissue Massage in Oslo

Option 1: Weekend Course — Learn Massage

Dates: November 21–23Times:

• Friday: 16:00–21:00

• Saturday & Sunday: 09:00–18:00Price: 3500 NOK

This first weekend is designed for anyone who wants to learn to give relaxing and effective massages at home.You’ll develop confidence in touch, improve your awareness of the body, and discover how massage can support relaxation and well-being.

You will learn:

• Fundamental massage strokes for the back, neck, and shoulders

• How to use your body safely and comfortably while giving massage

• Creating a relaxing space — atmosphere, breathing, and presence

• Basic anatomy and understanding of muscle tension

• How to listen to the body through touch and adapt your pressure

• Giving and receiving feedback to improve your technique

This weekend gives you a solid foundation to practice massage for home use, family, and friends, and prepares you if you wish to continue to the next level.

Option 2: Diploma Course — Professional Deep Tissue Massage Training

Dates: November 21–23 and November 28–30Times: same schedule as abovePrice: 6000 NOK

If you wish to go deeper and receive a Diploma in Deep Tissue Massage, join both weekends.The second weekend expands on what you learned and focuses on professional practice, body mechanics, and therapeutic applications.

You will learn:

• Advanced Deep Tissue techniques for the whole body

• Professional body mechanics and correct therapist posture

• Anatomy essentials — understanding muscle layers and fascia

• Client assessment and professional communication

• Techniques for releasing chronic tension and postural imbalance

• Flow and structure of a full 90-minute treatment

• Ethics, boundaries, and working with clients safely and respectfully

Upon completion of both weekends, you will receive a🎓 Diploma in Wellness Massage – Deep Tissue Focus,qualifying you to work in wellness and self-care settings.

Who is this course for?

• Individuals wanting to learn massage for self-care and connection

• People exploring a new career in wellness or bodywork

• Health and fitness professionals (trainers, yoga teachers, therapists) who wish to expand their skill set

• Anyone curious about the body and how touch can support healing and recovery

Daily rhythm

Each day begins with a shared morning practice followed by breakfast. After that, we dive into hands-on massage training throughout the day.

Reserve Your Spot

Don’t wait—secure your place today! Whether you’re dreaming of a new career or simply want to deepen your connection with the body, this is a unique opportunity to invest in yourself and your future.

We look forward to welcoming you to Oslo — only 10 minutes from the city center — for two unforgettable weekends of learning and transformation.eek of growth, learning, and hands-on exploration of the art of Deep Tissue Massage!